How To Deal With Problem Skin With Eczema


If your skin is red, irritated, inflamed, or scaly-looking, you may be suffering from the skin condition known as eczema. No one is quite sure what causes this condition, but it afflicts children and adults around the world. This article will share some useful advice about the treatment and prevention of this condition.


Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don't take a long bath or use really hot water because both can rob your skin of its natural moisture.


Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.


Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.


If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body's naturals oils. When drying you body after bathing, use a towel to pat your skin until it's partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath's moisture.


Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.


If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer's home. Consider which rooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.


Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.


Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.


Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don't want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.


Different triggers for eczema exist, so find out which affect you more than others. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Physical triggers can include stress and sweating. Once you figure out the trigger(s), avoid them whenever possible.


Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.


Do you have a child that has eczema? Even though you have tried to keep you child from scratching areas of skin that are itching, it still happens. To minimize the amount of damage done when they succumb to the itch/scratch cycle, keep your child's fingernails clipped short. To help prevent damaging scratching during sleep, cover their hands with soft, cotton gloves.


When taking a bath or shower, use only very gentle cleansers. Don't scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.


Vacuuming is a better choice than sweeping. Sweeping will stir up the dust and put it back into the air. Using a vacuum (with a good filtering bag) will capture the particles and remove them from the air you breathe and keep them from resettling on the surfaces of your house.


Always wash your bedding, blankets and pillows on a regular basis. Don't wait until they seem dirty. Do it at least once a week to keep you bed as free from allergens and irritants as possible. Use a gentle detergent and softener that doesn't contain harsh chemicals or fragrances which can cause irritation to sensitive people.


Find out if you are allergic to anything in your immediate environment. If you are allergic, take steps to remove the allergen or mitigate exposure to it. Build up your immune system with B and C vitamins and a healthy diet. This will reduce any allergic reactions you may experience.


When picking your clothing, you need to stay away from polyester and wool fabrics. The reason for this is they irritate your skin, and clothes that are cotton are much better for you. You should also always wash a new clothing item prior to wearing it for the first time.


Whether you, or someone that you know, is suffering from eczema, the advice you have read here will be very useful to you. You do not have to just passively accept your condition. Take action and use the tips that you have read here to control your eczema and prevent it from recurring.

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